How Watching Funny Videos Is Good For Your Health and importance of funny videos and what happens when you laugh
How Watching Funny Videos Is Good For Your Health
Mark Twain once said, "Humanity undoubtedly has an effective weapon - laughter. Power, money, persuasion, persuasion, oppression - it can catch a giant humbug - it can push it a little - it can take centuries." A little weak, but just a smile can blow it rags and atoms in an explosion.
Picture: Enjoy watching funny videos
Against the onslaught of laughter, nothing can stand.
Twain was right, but he forgot to mention the power of laughter to have a profound effect
Our health.
Laughter is the best medicine for various scientifically proven reasons:
1. Laughter is one of the best medicines to relieve stress.
A good smile can keep your whole body muscles relaxed for up to 45 minutes.
Now imagine telling some good jokes all day long. You will not have cracks in your neck or back pain.
It tones all the internal organs and strengthens the stomach without doing any work
Stay awake.
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3. Laughter inspires better social interaction.The contagious nature of a smile or a good smile helps us to connect with the people leading us. For friendship and even romantic intimacy. In fact, couples who smile together are more likely to get married. Those whose relationships are stable also surpass those who have less
Friends and singles.
4. Laughter increases our body's resistance to disease.
Research has shown that you can find humor in a funny movie or in a stressful situation.
5. Laughter tackles depression.
Helps to increase the production of natural killer cells - white blood cells that attack. Cancer, colds, and foreign bacteria.
When we smile, our bodies release a bunch of good neuropeptides into our bloodstream, including Oxytocin and dopamine.
Try Not to Laugh Challenge! 😂 | Best Funny Pranks & Fails Funny Videos AFV Live
Try Not to Laugh Challenge! 😂 | Best Funny Pranks & Fails Funny Videos AFV Live
6. Laughter reduces physical pain. The level of pain decreased among participants in different studies when they smiled. Life can hurt us here and there, but laughter helps us deal with it better.
7. Finally, laughter is a measurable quality that is seen more in people who are more resilient. If you want to find a successful person who can punch life as easily as praise, you will find someone who smiles a lot. Laughter builds character and reduces harshness.
Mark Twain was an intelligent man.
So he added that "those who respect the law and love sausages should not be seen".
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Top 20 Comedy Movies of the Century So Far
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Importance of funny videos for Mental Health
Our mental health is important. By taking care of it, we can feel happier, more positive, and better equipped. Make the most of life. Research shows that there are five simple things we can do as part of our daily lives to promote our mental health and well-being.
These are called the five ways of healing.
Connection
Connect with the people around you; With family, friends, colleagues and neighbors. Look to spend meaningful time
- With people every day.
- Talk to someone instead of sending an email. Talk to someone new, ask how someone's weekend was and really
- Listen when they tell you.
- Arrange to meet friends.
- Join a club or group of people who share similar interests.
- Take five minutes to find out how someone actually is.
- Think of these connections as the cornerstone of your life and take the time to develop and strengthen them.
- Creating these connections will support and enrich you every day.
- To be active
- Watch funny videos and movies
- Find ways to be active every day
- Go for a walk or run
- Extend the legs
- Scatter
- The wheel
- Make a game
- Do some gardening
- Dance!
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The most important thing is to find a physical activity that you enjoy that is best suited to your level of mobility and fitness. Being active every day makes a difference. Our brain can positively affect our mood.
Exercise makes you feel better. Notice taking - must be present here and now to take notice.
Focus on the world around you: nature, people, your thoughts and feelings. Be curious
Take a look at the unusually beautiful comments, pay attention to the changing seasons. Enjoy the moment
Being more aware of the present moment and reflecting on your experiences will help you understand what is important to you.
Keep learning - keep learning new skills and information about our interests. We can keep
Learning by trying something new. Rediscovering an old interest, or signing up for a course.
- Fix the bike
- Taking on a new responsibility at work or learning to play a musical instrument. Try a new recipe
- Set up a challenge that you enjoy taking on. Learning can make you more confident and boost your self-esteem - it can be fun too!
- Giving - Giving is a small act of kindness to other people. It’s your time, patience, words or laughter, no matter how small
- The law can count.
- Do something good for friends or strangers
- Thanks someone
- Laughter
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- Make someone a cup of tea
- Sign up to volunteer
- Donate to charity
- Offer to help someone with a project
- Ask a friend or coworker how they are and really listen to the answer.
- Giving back to others can create positive emotions and help us to feel more satisfied with our lives.
- See yourself, and your happiness, to be connected to the larger community
- Incredibly rewarding and building relationships with the people around you.
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AIRPLANE Bean Bean Movie Funny Clips Mr Bean Official
What happens when you laugh
Of course! Laughter is a sign of life. People's minds can be conquered with a little smile. He who does not get angry and answers harsh words with a smile will win in the end. Remember Kishore Kumar's unforgettable statement that he had a heart attack. After recovering, he said with a smile on his face: Are you there The answer to this question was "I'm in first class" and the doctors also said that it would be good to bring joy to the mind. Life is one, make it beautiful, enjoy every moment. Bad times come and go in people's lives. Enjoy the good times you have. The only way to make the mind better is to smile openly.
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Gym Fun Videos
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